Treat Lips Like Skin

Lips are skin too, and they deserve the same care and attention as the rest of the face. Morning and night, after cleansing and moisturizing, lips should get their own dedicated step. A gentle, fragrance-free balm forms a protective seal that helps prevent water loss and irritation. Dermatologists often recommend avoiding flavored or mentholated balms, as these can actually worsen dryness or sensitivity. For habitual lip-lickers, reapplying balm instead of licking is the healthier habit—saliva dries lips out quickly.

Don’t Skip SPF

Sun protection is essential for lip health. The delicate skin of the lips is highly vulnerable to sun damage, which can cause premature aging and increase the risk of actinic changes. Using a broad-spectrum SPF lip balm each morning—separate from facial sunscreen—provides targeted protection. Reapplying after eating, drinking, or swimming helps maintain effectiveness throughout the day.

Where Cannabis Fits In

Cannabis-derived ingredients like cannabidiol (CBD) and hemp seed oil have gained attention for their potential skin benefits. CBD is known for its antioxidant and anti-inflammatory properties, which may help soothe irritation, reduce redness, and support the skin’s natural barrier. When formulated correctly, CBD lip balms can help calm and hydrate dry or wind-chapped lips.

Hemp seed oil also plays a valuable role. It’s naturally rich in omega-3 and omega-6 fatty acids that contribute to smoother, more moisturized skin. In lip products, hemp seed oil adds a silky feel without heaviness, making it a perfect complement to wax-based balms.

Building a Simple Routine

A balanced cannabis lip care routine might look like this:

• Morning: Cleanse, moisturize, then finish with a CBD or hemp-infused SPF lip balm. Reapply throughout the day as needed.
• Evening: After brushing teeth, apply a nourishing CBD lip oil or serum, then lock in hydration with an occlusive balm containing shea butter or natural waxes.
• Weekly: Exfoliate gently using a soft cloth if lips aren’t cracked, skipping this step if irritation or sunburn is present.

Safety First

Consumers should always choose products from reputable brands that use third-party testing and transparent labeling. The U.S. Food and Drug Administration does not pre-approve cosmetic products, so it’s wise to avoid those that make unverified medical claims. Conducting a patch test before use and consulting a dermatologist if irritation persists ensures safety and comfort.

The Takeaway

Healthy, hydrated lips start with the basics—sun protection by day and moisture sealing by night. Cannabis-derived ingredients like CBD and hemp seed oil can enhance these routines, offering natural support for softness and resilience. By combining good skincare fundamentals with high-quality, plant-based products, consumers can experience the full benefits of cannabis lip care in their daily regimen.